Why you should be interested...

We believe in listening to your body (because we’re in the business of fitness), your heart (because we’re in the business of joy) and your spirit (because we’re in the business of expanding life).

Bodies-in-Motion classes safely address all elements of fitness: Endurance, strength, flexibility, aerobic capacity, body composition and self-image.  We simply add the element of joy and fun. Bodies-in-Motion instructors are compassionate individuals genuinely interested in your personal journey who are capable of guiding you in that journey no matter your age, gender, physical challenges or fitness level.

We sell feeling better….about your body and yourself.

Contact Us: bodiesinmotion@mindspring.com

Directions to Classes